YOUR SKINNY BITCH ERA IS FINALLY HERE…

…I created a 10-week group program designed to help you ditch a lifetime of food drama and look hot AF.

Skinny Bitch Energy

〰️〰️

Skinny Bitch Energy 〰️〰️

You’ve been gaslit into thinking wanting to lose 10 pounds is ‘toxic.’

Uhm, no thank you. Cause let’s be real—you know you feel unstoppable when you’re lean, focused and in full control of your food—not the other way around.

That’s exactly why I created my 10/10 program.

This isn’t another miserable diet, and I’m not about to hand you a list of foods to break up with forever like some sadistic nutritionist. 10/10 is about rewiring your brain, resetting your habits, and finally breaking free from your nonstop, life long battle with food.

🔥 No more emotional eating.
🔥 No more ‘starting over on Monday.’
🔥 No more WTF am I doing wrong?!

This is the program that actually works—because it’s built for women like us who want results without the B.S.

You’re Not Broken.
Diet Culture Is.

If losing 10 pounds was just about “eating less and moving more,” you would have done it already.

You probably already follow every health guru, make it your business to know about every new diet or program, and listen to allll the podcasts about food and health.

But, they’re ALL just keeping you spinning out in your head. And, worst of all, that last 10 pounds you wanna lose is s-t-i-l-l obsessed with you.

That’s because it’s never been about macros, food combinations or fasting windowsit’s about the way your brain is wired around food, hunger and self-sabotage.

Which is exactly why every diet you’ve tried has left you frustrated, obsessed, or back where you started.

10/10 changes that.

In my 10/10 group program, you learn a process that makes this your new reality:⬇️

🔥 The food noise stops.
🔥 The overeating stops.
🔥 The weight actually stays off.

It’s ok to want to be skinny [I do too].
Now it’s time to make it your reality.

Everybody’s Obsessed with 10/10
(and You’re Next)

When You Finally Break Up with Food Drama
This Happens.

✨ You stop obsessing over every bite you take.
✨ You stop feeling guilty about last night’s dinner. Yep, even if you had the fries.
✨ You stop swearing that tomorrow you’ll finally have your sh*t together.

Instead, food becomes… easy.

You eat what you want, stop when you’re full, and never feel like you’re “on” or “off” some imaginary wagon.

🔥 Your favorite jeans slide on easily—no jumping, wiggling, or deep squats required.
🔥 You catch a glimpse of yourself in the mirror and actually love what you see.
🔥 You feel hot as hell in your body—not because you’re starving, but because you’re finally in control.

This is what happens when you rewire your brain to work FOR you instead of against you.

And that’s exactly what we do inside my 10/10 group program.

Spoiler Alert: This is the last time you start over.

10/10 Is Like NO Other Program Out There

Watch a video playlist with a juicy 10/10 deep dive….

You have two choices for
joining 10/10

10/10 HIGH TOUCH

For when you’re done guessing and ready to step into your skinny bitch era—fully supported.


Live weekly group coaching with Kiki + expert coaches [with recorded replays in case you can’t attend live]

1:1 hot seat coaching so you get personal guidance & real-time breakthroughs

Private community chat for daily support, accountability & “someone talk me out of this” moments

Full access to all 10/10 video trainings to master the method

Bonus templates & resources to make implementing 10/10 effortless

Exclusive discounts for additional 1:1 time with Kiki

👉 Perfect if you want real-time support, high-touch coaching, and a community that actually gets it.

Investment:

$1597 pay in full or $599/month x
3 months


10/10 DIY

For self-starters who are done with food drama—but don’t need the extra support.

Video trainings to teach you the complete 10/10 method [go at your own pace]

Templates and resources to implement 10/10 into your daily life

No live coaching or group access

No 1:1 support from Kiki

No community hype squad to hold you accountable

👉 Perfect if you’re confident figuring things out on your own.

Investment:

$797 pay in full or $299/month x
3 months

Our next LIVE High Touch 10/10 Group starts on June 16th, 2025**

** Sign-up today, reserve your spot and get immediate access to all the 10/10 materials so you can dive in and get a head start before our first session.

The VIPs of 10/10: What High Touch Women Are Saying In The Group Chat

Hey there… I’m Kiki

And skinny bitch status is my baseline. Sorry/Not sorry.

As a trained womens health coach, gut-brain expert & co-founder of a functional adaptogenic supplements brand, I’ve spent years being afraid to say that.

Because much like you, I’ve been taught that goals like losing your last 10 pounds were silly, obnoxious, self-obsessed and not ok to share. And for a long time I played by the rules.

Throughout my career I tried to come up with different words and phrases that were more PC and acceptable [uhm, I was actually using the word “slender,” so as not to offend anyone…who speaks like that?]. I tried to show up in a way that everyone told me was “non-triggering.” I tried to just act like everyone else and talk like everyone else in the health space because I didn’t want to make waves. 

And finally I decided to say fuck it.

Because here’s the truth: I’m a health coach who has worked with hundreds of women of all shapes and sizes…and I truly believe that every single one of them is a gorgeous, inspiring, wouldn’t change a thing about them woman. I want us all to feel amazing in our own bodies no matter what the scale says. 

And yet…

I finally had to admit to myself [and the world] that being my own version of a skinny bitch is the way I truly feel my best. My most beautiful. My most unstoppable. And I feel this way FOR ME, and not for anyone else.

Yes, I’m a badass, completely unique in my industry intuitive eating health coach who’s helping women like you do the thing that’s eluded them for YEARS: lose those last 10-15 pounds. 

Real Women, Real Results, Zero BS

How to Know Which 10/10 Program
Is Right For You?

10/10 HIGH TOUCH

You’re looking for:

  • Unmatched one-on-one support directly from Kiki. Your questions, answered. Your progress, unlocked.

  • The sort of bestie vibes you’ll always find in a group like 10/10 filled with other women just like you.

  • Live group meetings & coaching for accountability [*with avail times for all time zones and recorded replays in case you can’t attend live]. We also have transcripts in case you like to read through the sesh or need to translate it].

  • Community chat group so that you always have access to a hype woman or ‘911" [stop me from doing this] help.



10/10 DIY

You’re looking for:

  • The flexibility to watch & consume course materials on your own schedule.

  • A slower self-guided process.

  • Figuring things out on your own—you don’t feel you need accountability or live coaching.

  • **IMPORTANT: This option doesn’t include live access to Kiki or the group—it’s perfect if you’re confident navigating this journey solo.

All Your 10/10 Questions Answered

  • The 10/10 live High Touch group program runs for 10 weeks, providing you with structured, guided support to achieve real results in record time. You will have access to all of the materials for 4 months The 10/10 DIY members also have access to the materials for four months, but progress is self-paced.

  • Yes, in the 10/10 High Touch program, Kiki is right there with you every step of the way—answering your questions, troubleshooting challenges, and cheering you on. If you need any extra support, you can also book Kiki for a 1:1 session [with a killer price discount!]—these sessions are optional!. NOTE: Live group access and Q&A is only available in the 10/10 High Touch program, not the DIY.

  • Yes! The 10/10 Live High Touch program calls are thoughtfully scheduled to accommodate members worldwide. All calls are recorded and uploaded to the portal, so if you can’t attend live it’s no biggie! The 10/10 DIY program doesn’t include live calls.

  • 10/10 is Kiki Athanas’s unique approach to weight loss that doesn’t really look like any other program out there. Unlike diets that are very restrictive in terms of what you can eat [i.e. keto, paleo, etc], the 10/10 program is not about eliminating any specific foods. Thus it can work no matter what your eating approach is, whether your have specific health issues or anything in between.

  • You should still grab your spot now! Signing up for the next 10/10 High Touch Live cohort early is the best of both worlds: you’ll get extra time with the materials to practice and get familiar with the program AND you’ll get the benefit of the amazing group and Kiki’s eyes on everything you do when it starts.

  • Then you would be a perfect fit for Kiki’s 1:1 coaching package! She takes on a very limited number of clients each quarter, but if you’re interested in this you should check out her 1:1 Coaching page for more info.

This Is Your Sign. You Didn’t Make It This Far Down The Page By Accident….

You can keep trying to figure it out alone. Keep bouncing from diet to diet. Keep making promises to yourself you don’t keep.

Or you can decide—right now—that you're done playing small.

🚀 Join 10/10 today and step into the version of you who actually has her sh*t together.
The one who feels hot, confident, and effortlessly in control—not spiraling over whether she should order a donut.
The one who wakes up every day feeling unstoppable, not negotiating with herself in the mirror.
The one who just knows she looks good because, well… she does.

No more waiting. No more excuses. No more “I’ll start Monday.”

It starts here. It starts now. It starts with you saying YES.