Your Next Vision Board: The Skinny Bitch
Who would you be if you OWNED who you REALLY want to be? Think, THAT girl.
That ‘Skinny Bitch’ version of yourself that you’ve always kind of day-dreamed about being.
You’d wear the strappy silk dress just cause. You’d wake up and make an OTT tonic because you’re worth it. You’d go for a walk in the park midday because bb it’s a lifestyle, and you’re not rushing or trying to prove yourself to anyone. You’re so goddam worthy. So more than enough.
Well, I want you to get crystal clear on that vision of her…of you.
WHY?!
Well, science BBG!
Tuning into an attitude of ‘I know what I want’ and most importantly, ‘I can want what I want’, can change how you approach the world in a fundamental way. ‘Abundance is about overriding the default gearing of our brain to avoid loss more than to seek reward,’ Dr Swart, a neuroscientist and author of ‘The Source’ shares. ‘If we practice gratitude and positive emotions such as love, trust and joy we are more likely to take healthy risks and grasp opportunities.’
Effectively, by getting your brain to a place in which it sees the various opportunities that pass us by each day, you can cause actual change. 'This relates to neuroplasticity, which is the ability of the adult brain to change itself through visualisation and chosen experiences,' (Dr Swart).
So let me ask you this…
Do you even know who you’re becoming?!
Sure, you want to lose weight, “get healthier”, and “be happier”…but what does that ACTUALLY even look like?!
Well, I’ve made it easy peasy to answer that question and SEE what it is you want to create for yourself. For your body, for your life. A specifically designed TEMPLATE to map out HER. Make it real gorgeous, & get excited about it.
I’ll even walk you through tips & tricks on how to align your board with your TRUE desires anddddd ***spoiler alert***: I’ve literally made highly-curated SKINNY BITCH PINTEREST BOARDS for you to pull from - for the kinds of foods, lifestyle, & fashion you want to incorporate into this new identity you have decided to become and own starting NOW.
Super excited to share this with you, I’m trusting that it will be as helpful for you as it has been for me, yay!
P.S. if the science behind visualization peeks your interest, I’m co-hosting a masterclass on this very thing on Monday May 22nd and you can join me (it’s free!) here.